How to Get Mental Help for Someone When They Refuse

What is mental health? Learn why it’s essential, the signs and symptoms, and how to get someone mental help when they refuse.

What Is Mental Health?

Mental health is a condition of mental wellness that allows people to manage life’s stressors, develop their potential, study, work effectively, and give back to their communities. It is a crucial element of health and wellbeing that supports both our individual and group capacity to decide, form connections, and influence the world we live in.

In addition, mental health encompasses more than just the absence of psychological illnesses. Daily life, friendship, and physical health can be impacted by mental health. This connection, nevertheless, also functions the other way around. Mental illness can be influenced by personal circumstances, social ties, and physical conditions.¹

What Is Mental Health Disorder?

Clinically significant impairment in a person’s intellect, emotional control, or behavior is what is known as a mental health disorder. It is typically linked to distress or functional impairment in key areas. Mental diseases come in many different forms. Mental health issues are another name for mental disorders. Although it can be treated, most people with mental illness often manage to function daily.

Why Is Mental Health Important?

Both physical and mental health are crucial aspects of total health. For instance, depression poses the danger of many physical health issues, especially chronic diseases like hypertension, cardiovascular disease, and stroke. But maintaining good mental health is necessary for living a happy life.

It encompasses our emotional, psychological, and social wellbeing and impacts how we think, feel, and live. Putting mental health first is essential.²

Types of Mental Health Problems

Some of the various types of mental health problems will be detailed below.

Depression

Major depressive disorder, sometimes known as depression, is a significant medical condition that frequently affects people’s feelings, thoughts, and behaviors. Suicidal thoughts, sadness and depression, and feelings of guilt and worthlessness can all be symptoms.³

Anxiety

It’s challenging to get through the day when you’re anxious. Anxiety disorder is a severe feeling of anxiousness. Sweating and a fast heartbeat are symptoms, along with feelings of unease, panic, and terror.

ADHD

The illness known as attention deficit hyperactivity disorder (ADHD) impacts how people behave. People with ADHD may appear restless, struggle to focus, and act impulsively. It affects children primarily which, can span till adulthood.⁴

Insomnia

Insomnia is a sleep problem that causes difficulty sleeping and staying asleep. The condition may be short-lived (acute) or persistent (chronic). It could also come and go at intervals.

Addiction and Substance Abuse

Drug addiction or substance use disorder is characterized as a developing mental illness that makes substance users lose control despite their growing effects.

Bipolar Disorder

Bipolar disorder, formerly known as manic depression, is a mental health illness that results in sharp mood fluctuations, including emotional highs (mania or hypomania) and lows (depression).

Schizophrenia

It is a severe mental illness in which reality is seen by sufferers strangely. Schizophrenia may include hallucinations, delusions, and severely irrational thinking and behavior, making it challenging to go about daily activities and incapacitate.

PTSD

PTSD is a condition marked by an inability to recover after exposure to or experiencing a terrible incident. The syndrome can endure for months or even years, with triggers causing strong emotional and physical reactions and flashbacks of the event.

Eating Disorders

Eating disorders are psychological problems marked by significant and ongoing disturbances in eating patterns and the uncomfortable thoughts and emotions accompanying them. They can be highly severe conditions that impact social, psychological, and physical function.

Borderline Personality Disorder

It is a condition in which an individual cannot control emotions. Extreme mood swings, shaky relationships, and difficulty in self-control are characteristics.

Signs and Symptoms of Mental Illness

Signs and symptoms of mental illness include:

Illogical thinking
Nervousness or high anxiety
Apathy or loss of drive
A decline in functioning at school, work, etc.
Major or erratic shifts in mood
Withdrawal from interests, relationships, or social responsibilities
Heightened sensitivity
Changes in sleep patterns or appetites
Problems thinking clearly or cogently

How Are Mental Health Disorders Treated?

The most efficient method to encourage healing is through medicine and psychotherapy. Mental health disorders are treatable with the following approaches:

Medication

Mental disease cannot be entirely cured by medication. However, it could help manage symptoms. The best approach to promote healing is pairing medication with therapy.

Psychotherapy

Psychotherapy examines ideas, emotions, and actions to enhance a person’s wellbeing.

Alternative Therapies

“Complementary and Alternative Medicine,” or “CAM,” refers to procedures and methods that are not frequently used in conjunction with mainstream medical care. CAM can be used instead of or in addition to conventional medical approaches.

Brain Stimulation Therapies

Brain stimulation therapy involves stimulating the brain and can be used to treat a variety of mental illnesses. Therapies for brain stimulation involve stimulating the brain directly with electricity or inhibiting the brain.

Self-Help

An individual tackles their illness in a self-help plan by implementing wellness-promoting measures. Addressing wellbeing, recovery, triggers, or warning indicators may be part of self-help initiatives.

How to Help Someone with Mental Health Disorders?

Professionals help someone with mental health disorders through the following means:

Medication
Psychotherapy
Alternative therapies
Brain stimulation therapies
Self-help